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Frugal
Living Thrift
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Depression and Emotional Well-Being
Frugal advice on depression. How to recognize
depression, when to seek help, and how to improve your mood
"Depression is a very serious mood
disorder that can affect anyone regardless of age, gender, race, social status
or ethnicity. Depression is an illness that affects your body, mind,
disposition, sleep and your thoughts." from
What You Need to Know About
Depression, by Debra Tullis
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