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Food Substitutions Frugal advice for making similar food substitutions in recipes, as well as  healthy food substitutions "Many people think when they follow a recipe from a cookbook they must follow it exactly. This is not true, and it is not cost effective." from Economical Food Substitutions: Achieving Savings with Substitutions that are safe, by Nikki Willhite Related Links: Food Substitutions - Kitchen and Cooking Index Similar Food Substitutions Frugal Baking Tips and Substitutions, by Nikki Willhite   Some easy substitutions for baking. Economical Food Substitutions: Achieving Savings with Substitutions that are safe, by Nikki Willhite  How to change the ingredients in recipes to make them less costly. Emergency Kitchen Substitutions, by Deborah Taylor-Hough   Frugal food substitutions to make when you can't get to the store and need an ingredient.     Similar Food Substitutions (cont) Help in the Kitchen--Food Substitutions, by Cyndi Roberts   A list of foods that can be used as substitutes for similar foods in cooking and recipes. Healthy Food Substitutions Healthy Eating Recipes: How To Make Your Recipes Healthier, by Trevor John  A few tips to make recipes more healthy. What to Order in a Restaurant - It's Not as Hard as You Think, by Bobby Kelly.  How to ask for healthy food substitutions when you are eating out at a restaurant.

 

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