A Guide to
an Acne Free Face
by Nick Clipton
Acne, a mild swollen structure formed in your
face, sometimes if erupted forms scar on your face. It is often formed on oily
skins, the reason being the oil clogged in the sebaceous glands of the skin.
Acne is most commonly seen during the days of puberty, a state where there is an
imbalance in hormone production which makes the sebaceous glands to produce more
sebum, the oil. Skin experts have invented many a solutions for people facing
problems with acne, from chemicals, to cosmetics. However these inventions are
often advised to you in extreme cases where you are unable to reduce acne with
natural treatments.
There are many natural ways to reduce acne. People have not yet
realized that a simple task they include in their daily routines could improve
their facial condition.
- Wash your face twice a
day with warm water and use a mild soap in case you require. Do not scrub but
gently massage the whole face with circular motions, since scrubbing may cause
irritation.
If you already have acne on your face, use a little amount of Benzoyl Peroxide 2.5%, an
over-the-counter ointment available in most of the countries, on your face. This
helps in decreasing the oil and bacteria over the skin. Never play with the
pimples formed. The pimples often consist of mildly infected materials, which if
you tickle could burst and spread to the surroundings. This may lead to more
infection spreading over your face and ultimately causing dermatitis or
inflammation of the skin.
Stay away from letting the hair fall onto your face. The hair is
already applied with Gels or Oils. When you are exhausted or the climate is
unsuitably hot, the oil/gel could spread over the face. This increases the risk
of clogging the glands. Avoid using sun screens or lotions too much on your
face. Yes, they protect your skin from the UV rays, but it is only temporary.
Its mechanism is to produce more sebum and prevent the rays of the sun reaching
to your skin.
More sebum means more oil on your face, which indeed means a
higher risk of forming acne. Avoid the things that can harm your skin
as much as possible. You be able to have a
better skin as you expect it to be.
© Nick Clipton
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