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Welcome to one of the Index pages on Frugal Happy Families.  Find articles and tips following the links on the Index Pages- as well as by using the Search Box on the top of the page.

 

Vegetable Recipes Frugal Vegetable Recipes   Beans Baked Lima Beans   Ingredients include frozen lima beans and cream of celery soup. Green Bean Casserole, by Nikki Willhite   Baked green beans covered with French friend onions. Lima Beans  A frugal bean recipe, using frozen lima beans and stewed tomatoes. Broccoli Broccoli Corn Casserole   Ingredients include frozen broccoli, cream style corn and cheddar cheese. Broccoli Italian Style   A fried broccoli recipe with olive oil and seasoned with Italian spices and lemon juice. Brussels Sprouts Brussels Sprouts   An easy recipe using frozen vegetables and made on the stovetop. Brussels Sprouts with Lemon   Frozen Brussels sprouts served with a lemon sauce. Easy Brussel Sprouts   A recipe using frozen Brussels sprouts, butter and bread crumbs. Cauliflower Cauliflower Season: Facts and Recipes, by Jennifer A. Wickes   Recipes include cauliflower salad, cream of cauliflower soup and Iberian cauliflower. Cauliflower with Cheese   Frozen cauliflower cooked on the stove and then topped with cheese and baked in the oven. Eggplant Stuffed Eggplant   Eggplant shells are stuffed with the diced eggplant pulp mixed with onions and garlic and topped with parmesan cheese. Green Peppers Stuffed Bell Peppers, by Monica Resinger.   Spicy rice and hamburger mixture inside a cooked bell pepper.   Onions Baked Onion Casserole   Onions baked in a white sauce with celery, pecans and parmesan cheese. Baked Onion Rings   A recipe for onion rings baked instead of fried. Fried Onion Cakes   Chopped onions formed into patties and fried in grease. Spinach Hot Spinach Salad, by Wendy Kennedy   Spinach salad with feta cheese and pine nuts, topped with roasted red pepper and Parmesan dressing. Spinach Rolled Tortillas  Ingredients include flour tortillas, ranch dressing, bacon bits, and sour cream. Spinach Soufflé   Ingredients include chopped onions, cottage cheese, and egg whites. Tomatoes Fried Green Tomatoes    A frugal recipe for frying green tomatoes coated in cornbread. Saltine Fried Green Tomatoes  Frugal recipe for tomatoes covered with saltine crumbs and fried in vegetable oil. Misc Super Food Strategies: Spinach and Yellow Peppers, by Nikki Willhite   Easy ways to incorporate the superfoods of spinach and yellow peppers into your diet. Vegetables Snacks Kids Like to Eat, by Carrie Lauth   Snacks include celery and pretzel buterflys, celery and carrot wagons, tomato army ants, and zucchini or cucumber centipedes. Vegetarian Chili Using Dehydrated Foods, by Nikki Willhite   How to make chili quickly using a pressure cooker and dehydrated foods.

 

 

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