Using Dehydrated Foods
by Nikki Willhite
Dehydrated foods are great to have on hand for emergency
situations. As long as you store the water to go with them, you can put up
a lot of food.
We use many dehydrated or dried foods without even thinking
about it. Noodles are dehydrated, as is most pasta. Other examples
of dehydrated foods are powdered milk, cake mixes, minced onions, scalloped
potatoes, beans, dried apricots, raisins, banana chips, beef jerky, cocoa and
raisins.
When you consider all the food we already use in dry form, it
shouldn't be such an appalling idea to use other powdered products. It can be
very economical to use things like powdered milk and powdered eggs.
Both powdered eggs and powdered milk are great for baking. One
of the most appealing reasons to use powdered products is the convenience.
As a general rule, stored properly, dehydrated food lasts a long
time, and can be bought in bulk. If you want to bake a cake, and have powdered
eggs, you don't have to worry about running out of eggs.
Many people obtain substantial savings in their food budget with
powdered milk. When our children were young, we mixed it half- and- half with
whole milk.
I store food for emergencies. I only store what I eat, and I
rotate it. There have been times when I could not get to the store, and having a
supply of food in the house was a great comfort.
If you want your food to last a long time, you buy it in vacuum
sealed cans. You still need to use it, but it will last for a long time-
usually 8 or so years.
Our food supply chain is very fragile. We are dependent on
trucks and oil, as well as affected by strikes and the weather. How much better
to have food in our cupboards than in the store warehouses where we can't get
it.
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Here is some information that you can use if you
decide to buy some.
Eggs
1 Large egg= 3 1/2 Tbsp of powdered eggs
Milk
Evaporated milk= 1 cup of water to 2/3 cup powdered
milk
Condensed milk=1/2 cup water, 1 cup sugar, and 1
cup powdered milk.
Buttermilk= 1 cup water, 1/3 cup powdered milk & 1
Tbsp vinegar or lemon juice.
Cocoa
1/2 cup cocoa= 1 oz. baking chocolate.
Start small, and see if you work more dehydrated foods
into your family meals. They can be a great time saver, good for
your budget, and a comfort in times of stress.
About the Author: Nikki Willhite,
mother of 3 and an interior design graduate, has been writing and publishing
articles on the topic of
frugal living for over a
decade. Visit her at
www.frugalhappyfamilies.com
- where you will find hundreds of frugal living tips and articles. Frugal
Happy Families- more than just money! Article first published at
www.allthingsfrugal.com