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Frugal Living, Thrift, and Saving Money

 

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Healthy Living and Exercise

Frugal Home Exercise

 

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Diet

54 Tips for Losing Weight, by Michael Paglia. This is a very long list of things that you can try to eat less food and lose weight.

 

Midlife Weight Gain in Women: Put Down the Risky and Unregulated Pills, by Nikki Willhite   Why women gain weight as they get older and how to be frugal and lose weight.

 

Exercise

Why Walking And Weight Loss Go Hand In Hand, by Gerda Peter.  The benefit of walking when you are trying to lose weight.

 

Frugal Home Exercise Equipment, by Nikki Willhite   How to make and use inexpensive exercise equipment from items around the home.

 
 
 

 

 

 

 

 

 

Resources for Frugal Living

 

Like Frugal Living?  Visit these Sites...

Free
Clipart
Frugal
Happy
Families
Mini
Preppers
Frugal
Quilting
Scrappy
Quilting

Eagle for www.allthingsclipart.com

Squirrel for www.frugalhappyfamilies.com

Wood Stove for www.minipreppers.com

Churn Dash Quilt block for www.frugalquilting.com

4 patch quilt block for www.scrappyquilting.com

 

Be warm, be safe;  save time and money. 

 

 

The Frugal Library

Frugal Reading